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How Your Morning Coffee Might Slow Down Aging

To the age-old question “Is coffee bad for you?”, researchers are in more agreement than ever that the answer is a resounding "no." A new study published in the journal Nature Medicine found that older people with low levels of inflammation — which drives many, if not most, major diseases — had something surprising in common: they were all caffeine drinkers. “The more caffeine people consumed, the more protected they were against a chronic state of inflammation,” says study author David Furman, consulting associate professor at the Institute for Immunity, Transplantation and Infection at Stanford University. “There was no boundary, apparently.” In the study, Furman and his colleagues analyzed blood samples from 100 young and old people. The older people tended to have more activity in several inflammation-related genes compared with the younger group — no surprise, since as people get older, inflammation throughout the ...
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Kahve Demlenir mi?

Brewing  demleme işlemine verilen isimdir ve birçok kahve demleme yöntemi vardır. Kahveyi iyi bir şekilde demleme kahvenin tadının ve kendine has aromaların ortaya çıkmasını sağlar. Ancak iyi bir demleme işlemi bir çok değişkene bağlıdır. Kahve çekirdeklerinin kalitesi, kavurma, öğütme ve nihayetinde demleme bizim o bir fincan kahveden aldığımız lezzetin adımlarıdır. Pour over , öğütülmüş kahve üzerine sıcak suyu yavaşça dökmek suretiyle kahvenin demlenmesi yöntemidir. Başarılı bir  pour  over  demlemede kahvenin hangi kalınlıkta öğütüldüğü, suyun sıcaklığı, demleme süresi gibi etkenler büyük önem taşır.  Pour over,  size kahvenin tadı ve aroması üzerinde kontrol sağlayan bir yöntem olması ile ön plana çıkar. Pour over yöntemi ile kahve demlemek için belli ekipmanlar kullanılır. Cold brew...
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Paper or Permanent Filters: Which Type of Coffee Filter Is Better?

While some prefer to use paper filters in their coffeemaker and feel they're better when it comes to coffee taste, permanent coffee filters are becoming very popular with consumers. Does the type of filter affect the taste of brewed coffee? Coffeemakers often come with a permanent filter, but if your coffee machine does not have this accessory, you'll have to make a choice between paper or a permanent filter. Paper Coffee Filters Paper filters are economical to use since a package will last several days. They also make discarding coffee grounds quick and easy. But the main drawback to using paper is finding a supplier for the right size and style (cone or basket) that your coffeemaker requires. It's also advisable to keep a convenient supply on hand. Permanent Coffee Filters The main benefit of using a permanent filter in your coffee maker is to reap the long-term savings. Though a package of paper filters at $3 or less may seem to be the most economical...
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